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4 Every Day Habits That Take Away From the Brightness of Your Teeth

Last updated 7 years ago

When it comes to your smile, many people believe that the brighter it is, the better it is. Just walk down the dental hygiene aisle of any grocery store and you’ll find rows and rows filled with toothpastes, mouthwashes, gels, strips, and creams all promising to whiten your teeth. People of all ages trust these products to give them the glowing smile they want, but may not see the results they’re looking for. Your dentist may be able to explain what the problem is. There are a number of daily habits that we all do that take away from the brightness of our teeth.

Here are 4 of the daily activities that may be staining your teeth:

1.  Morning coffee

A lot of people start their day with a nice cup of caffeine. But this dark liquid can wreak havoc on the brightness of your smile. Regular coffee consumption will most likely lead to stained teeth.

2.  Having a drink or two

Red wine and other dark liquors are major culprits of tooth discoloration. While it’s fun to indulge every once in a while, it’s important to remember the negative effects these drinks can have on the appearance of our teeth.

3.  Smoking

This is one habit that’s just bad for your whole body. Nicotine is known for causing yellow teeth and creating an unattractive smile.

4.  Forgetting to brush

Food and drink particles sit on your teeth after you eat. They can start forming stains and even lead to cavities. It’s important to remove these leftover particles as soon as possible. Brushing your teeth after every meal will help combat stains and cavities caused by food particles.

If your teeth aren’t quite as bright as you’d like, you can contact the New York City cosmetic dentists here at Central Park West Dentistry to learn more about teeth whitening. Our team of implant dentists and emergency dentists is well trained in improving not just the function, but also the appearance of your teeth, letting you have the smile you’ve always wanted. Contact us today for more information.


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